November 2008 ISSUE

 
  • (Reuters) Active pregnant women tend to stay healthier
  • (Reuters) Sleeping too little may raise risk of heart disease
  • (Reuters) Even a little caffeine may harm fetus
  • (Reuters) Fiber may protect against small bowel cancer
  • (Reuters) Ethnic differences in arthritis due to obesity
   • Exercise Encyclopedia - Video exercises!
   • Glossary - Definitions to fitness words
   • Archive - Articles from past issues

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Keep Your Bones Strong
Maybe the growing epidemic of calcium deficiency among North American adolescents has been inherited from parents who are getting barely half of the recommended daily dose.
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The Magic Molecule
All life functions rely on cellular energy and Q10 is at the heart of the process.
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You Got Game...Meats?
With a new focus on healthy eating, the timing couldn’t be better for the arrival of game meats at the dinner table.
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Before attempting any exercise or diet modification, always consult a fitness or medical professional.
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